Girls, we run this.

“Reppin for the girls, who takin over the world

…How we’re smart enough to make these millions

Strong enough to bear the children

Then get back to business.”- Beyonce “Run the World (Girls)”

Happy International Girls’ Day! A wise person once said, “If you can be yourself, be yourself. But if you can be Beyonce, be Beyonce.” Needless to say, I love Beyonce and I love this jam. Beyonce writes and sings anthems. Songs that embody a movement, a belief, an ideology. And this song, certainly embodies the cause and belief in the power and strength of women. As a woman, who works primarily with women; I see strength, patience, love, and all good things pour out of many of the strong women that I am blessed to know. Many of them have faith beyond any person I’ve ever met, but you wouldn’t be able to guess just by looking at them. You can’t judge a woman by her cover!

Living in this world, and working with eating disorders; I’ve begun to reflect on the plight of women through a different lens. Our society has become increasingly (and disgustingly) objectifying of women. As every year passes, it seems we’re expected to be even more skinny, artificial and photo-shopped than the month, year, or day before. We begin to view standards and see images that make us feel less worthy, less beautiful, less “woman.” And it is a sad, sad truth only sadly (sometimes) reinforced by the men in our society. Instead of lifting us up and appreciating the beauty, brains and baby-making ladies we are (Beyonce paraphrase); they often feed into our insecurity and validate that because we are not big/small enough, smart/dumb enough, out-going/quiet enough than we are un-worthy.

At the risk of sounding like a complete bra-burning feminist, I have to say that ladies– we have to stick together and stand up for ourselves! It is one of my core beliefs that we all receive the respect that we give ourselves. Love who you are, and know what you deserve and don’t treat your body like an object, free to be “bought” for a cheap drink or bargained for a commitment. Your body is a temple to be honored, not an object to be perfected. It is sacred. It is “fearfully and wonderfully made” to be enjoyed through a life that is well lived, not hated and bashed and criticized for the way it looks different than the one next to it. Women, we need to stop comparing and putting beach other down and recognize the unique role that each woman plays in her life, her family, our world.

And if we come together and recognize and see the beauty in all women, whether or not they look like they belong on the cover of Vogue, we will each do our part in coloring this black and white world a rainbow of light. Because we all have different colors, we all have light within us, we all have deep, incomparable beauty and the sooner we begin to recognize it in each other; the sooner we begin to believe it for ourselves and act in a way that honors the beauty of us.

Because after all girls, we run this!

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